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Hockey Performance Programs

Many critical performance gains should be made during the off-season and pre-season. This is the time that players can work on both physical and technical improvement that the grueling playing season often disallows. Because we understand this, we have created an age-specific curriculum which begins as soon as tryouts end.

Comprehensive hockey performance sessions are taught by a Team of Coaches based on a hockey skills curriculum, devised by former NHL captain, Bryce Salvador, and a hockey-specific strength and conditioning program, delivered by 5-time Eastern Conference Championship and 3-time Stanley Cup winner, NHL Strength Coach Mike Vasalani.

While In-Season performance training is designed to assist players maintain technical and strength gains during the rigors of their regular season, Off-Season and Pre-Season programs are optimally geared to helping players physically recover, technically progress, and strategically peak before the new season begins and lines are established by new coaching staffs.

If you are looking for a team of coaches to take your game to the next level, look no further than XHP Selects Hockey!

AGILITY TRAINING

Head Instructor
MAGNUS ELGSTAM

Omega Training

Off-Season Summer Training
COMING SOON!

Power Edge Pro

Ultimate Training System
COMING SOON!

Forward Clinics

COMING SOON!

GOALIE TRAINING

COMING SOON!

DEFENSEMAN CLINICS

COMING SOON!

XHP SELECTS' PARNTERS

xHockey Performance offers proprietary hockey skill development, strategic hockey-specific strength and conditioning coaching, in addition to the critical added focus on cognition and reaction training. This ground-breaking program is done at both their locations inside Athletic Edge in Scotch Plains, NJ and the Bridgewater Sports Arena.

XHP Selects Hockey is excited to be the exclusive provider of Sport Testing in the state of New Jersey. Testing and Combines starting May 2018

Sport Testing Inc. has been a leading provider of sport specific player testing and a developer of athletic assessment technologies since its inception.

You could win $5,000! Plus, help us win a VIP Theater Takeover for our members. ENTER NOW